Packing: color box, there are detailed instructions (color card specification)Foldincarton specifications: 16*14*3CMOnly a few minutes is needed to release tense muscles.Gently lay on and relax - the bumps will melt into the areas of tension. Versatility: Light, sturdy and portable. Use while travelling, driving, working at the computer, reading, resting, meditating, doing yoga, watching TV and more!  Package Contents: 1pc Mini Massage