I adore this massagegeweer! My personal trainer in my gym has a massagepistool at me used for recovery, but the one he has is $500. I wanted to really that of myself, but I wanted there not much money to spend. This is really affordable and works just as well. I use it several times a day and it really helps when muscle pain. I have also scoliosis and get back pain of because I too long sit, using this has so many helped and relieves pain for me. I have it all to all my friends recommended and my parents order one too. If you hurt get after exercise, back pain or have enjoy deep weefselmassages, would I this massagegeweer strongly recommend.